You know there’s something wrong when you wake after eight hours of sleep still feeling tired!
Instead of dismissing it as a side effect of a hectic life, you need to take this seriously and get to the bottom of it.
Connecting Mattress Quality to Sleep Quality
On average, we spend 36 years of our lives in bed. Considering this, it’s not wrong to expect that the quality of the time you spend in bed will have some impact on your comfort!
Spending every night on a bad mattress will have your body feeling aches and pains all over. But a mattress doesn’t have to be ‘bad’ for it to cause issues. The truth is that the kind of mattress you have might not suit your body’s needs.
So let’s say you’re prone to sleeping on your side. In this case, a softer mattress would be much better for your body instead of a firm mattress—one many sleepers mistake for the right mattress.
But for those who sleep on their back, a firm mattress will suit them just fine.
So if you feel like you haven’t been getting enough good sleep, it’s more likely that the mattress you have is right, but it’s just not good for you.
Choosing the Right Mattress for Your Body
The ideal mattress should not only perfectly support your body weight, but it should also keep your spine in a neutral position as well, whether you’re lying on your front, your back, or your side.
Additionally, your mattress should support your other needs too. So if you’ve ever woken up in the middle of the night, all sweaty and hot, the chances are that your mattress might be restricting airflow.
This is where a breathable mattress comes in handy. Companies like SleepOvation, Tulo, and Nolah Mattress offer a variety of breathable mattresses in a range of comfort levels, so you should have no trouble finding one that suits your requirements.
Interested in Trying?
Check out these different mattress sites and use coupons and discount codes from Ragingcoupon to save on this worthy investment. And if you’re uncertain about the type of mattress you should go with, get in touch with the company.
Your mattress is supposed to last for decades. Make sure you choose the best option for your long-term comfort!