If you want to kick cigarettes out of your life, vaping can help you do that. It’s been pegged a healthier alternative that combines some parts nicotine and e-juices to give a similar experience. Millions of smokers around the world still rely on conventional tobacco for their regular dose of nicotine.
While some actually consider switching to vaping for health’s sake, others just opt for it as a raging trend. Nonetheless a beginner needs a guide to get a hang of what vaping really is all about.
Fun Facts About The History Of Vaping
Vaping actually dates back to Ancient Egypt where the practice of using hot stone to vape herbal ingredients was recorded.
The concept of sheesha which emerged in South Asia—zpecifically India—is also likened to the idea of vaping.
Joseph Robinson was the man who pioneered this idea in 1927. It was patented 3 years later by the name of Electronic Vaporizer. Even though his idea didn’t sell in the market as it does today, it laid the foundation for the modern trend.
The Cost Saved and The Cost Incurred
A chain smoker would agree that buying cigarette packs for daily consumption is a major drain on their incomes. Especially if you’re going for the high-end brands, your cost would be even higher than a normal pack of smokes.
Vaping makes it easier and cheaper to smoke because it doesn’t incur a daily or weekly expense. However, switching to e-smoking comes at a price as well. It requires you to make a hefty initial investment. But it’s a better option because it’ll save you from the long-term expense of cigarette packs.
Commitment To Quit
It’s a personal choice to continue with smoking cigarettes after switching to vape. But it’s advised to decide to quit smoking before beginning to vape. Cigarettes already have a fairly high content of nicotine which is delivered with each smoke.
By smoking cigarettes alongside vaping, you’re sending confused signals to the brain which fails to realize the overdose of nicotine it’s getting.
Side-effects of over-dosage include nausea, vomiting, dizziness and headaches. This creates a negative association of vaping and prevents you from quitting cigarettes by switching to it. It’s better to decide if you’re willing to let go of cigarettes before trying out vaping to let your body heal.
Set Nicotine Dosage First
Depending on the kind of smoker you were before quitting, you should choose the right amount of nicotine for your body. E-juices come in five different categories—3, 6, 12, 18, and 24mg—that vary in intensity of nicotine. There’s also a completely nicotine-free e-juice available for safe smoking.
With such a wide variety of e-juices available in the market, it’s important to experiment with the standard options to see what suits you best. For instance, if you’re a chain smoker, a high-nicotine dosage will make the transition easier. But it’s safer to first test the lowest amount that your body will accept and see how well it receives it.
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