Every year, more than half of the American population complains about symptoms of back pain. Back pain is a multifactorial medical condition that can worsen over time if left untreated.
Backaches are associated with loss of productivity, bodily pains—including, but not limited to, neck pain, headaches, stomachaches, loss of bowel control and mental health problems such as anxiety, stress, and sleep disorders.
Evidence also shows that chronic back pain is directly linked with an increase in psychosis, depression, disability, and weight gain.
A wide variety of internal and external factors are responsible for causing back pain and sleeping problems; a low quality mattress being one of them.
This is Why Mattress Quality Matters
Not all mattresses are the same or offer the same benefits. Firm mattresses are no longer considered to be the ideal or healthiest option for everyone.
People who are struggling with back problems need to take special care when choosing one. But making the right choice with so many options being available in the market can be tricky, and without the right research, you’re not only risking a monetary investment, but are also putting your quality of sleep at risk.
Here are some reasons why your choice of mattress is so important.
- A bad posture during sleep can be a direct result of an uncomfortable mattress, or one that’s the wrong shape and size. If your back isn’t able to relax due to lumps in the mattress, you’ll wake up tired and in pain.
- A good mattress can not only improve your sleeping posture, but can actually help you fall asleep. With advancements and more research, mattress designs have improved to address posture, temperature and spine-rest related issues.
- The wrong material or mattress fabric can impact your body’s temperature, causing you to sweat more—especially during summers. This isn’t just bad for your personal hygiene; the sweat absorbed in the mattress can lead to mold problems and the buildup of dust mites.
If you’re looking at your budget while deciding to buy a new mattress, we can take the weight off your shoulders (no pun intended) with amazing discounts on mattresses and pillows. Go here and pick the promo code on your choice of mattress now!
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