Considering it’s a common issue that affects up to 80 percent of the population, a lot of people suggest just sucking it up and accepting back pain. But this just makes the pain worse!
Why Ignoring Pain is Not an Option
Back pain, especially lower back pain, usually dissipates over the course of a few days to a couple of weeks.
Typically caused by a sudden jerk, lifting something heavy, or sudden movements after a long time of staying immobile, it can be dull and constant, or manifest as sharp, abrupt sensations that leave you incapacitated.
The good news is that getting the proper care can prevent the pain from getting worse. However, if you ignore it, you run the risk of developing chronic lower back pain. And that’s a whole other can of worms.
Why Ignoring Back Pain is Not an Option
– It Can Cause Extensive Damage to Your Nerves
Your nervous system protects your spine. When you’re in pain, the spinal and peripheral nerves send out pain waves that compress them.
If these nerves are constricted for a long period of time, let’s say six weeks, it increases the risk of nerve damage.
This damage can be treated with medication. However, in order to treat it, you have to have it diagnosed early on; otherwise, the condition becomes permanent.
– It is a Symptom of Organ Damage
Pain in the lower back that is accompanied by nausea or fever indicates that it may be caused by a kidney infection.
If you experience lower back pain because of an injury, it can also increase your chances of experiencing kidney damage, or even total kidney failure. Back pain is also associated with certain types of cancers, osteoarthritis and even spinal infections.
– It Can Decrease Quality of Life
Even if the pain is not chronic, lower back pain does decrease quality of life if it is accompanied by additional symptoms such as joint pain or headaches.
Lower back pain is also an issue for people who experience depression, since any increase in pain affects their depression as well. And that leads to further issues like irritability, insomnia, inability to work, all leading to things like financial stress, which only makes things worse. It’s a vicious cycle.
How to Improve Lower Back Pain
Your mattress plays a big role in mitigating the intensity of lower back pain. So why not change your current one for one that supports your back?
Ragingcoupon offers discount codes and promos for various popular mattress brands like Nolah Mattress, Idle Sleep, and SleepOvation. Save money on your purchase today; buy a new mattress that’s designed to help you sleep better.
Then, visit your physician for proper treatment. Don’t let back pain affect your life!